Stress-O-Rama



Courtesy of Ben & Jerry's


A million things are jumbling around in my brain today and I am trying to follow my own advice about being what a good friend of mine calls "a little stressy":

Breathe

Eat Well

Exercise

Get Sleep

Rest

Take it step-by-step

Break the work into 10 minute increments

Breathe

Righttttttttttt.....What I really want to do is eat a pint of Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream or a whole bag of Ruffles potato chips.  Now that would really do the trick!!